Today is the kickoff episode of my new Heartbreak Happy Hour Summer Series. Tune in to hear the epic conversation I had with my good friend Ria aka @wildaircoaching on Instagram.
Ria is a Life Design Coach, Consultant, Facilitator, and Artist, and is answering all the questions sent in to us for the live Instagram Series which you can catch every Tuesday and then the following week here on the podcast.
This weekly series is a solution-based show that has been created with an intention to shift your heartache to healing. We’re talking all about the know, love, trust, and thriving you need for healing and finding true happiness.
Tune in today to hear Ria and I answer questions sent in to us on topics such as shame, guilt, and toxic relationships.
We also share why having compassion and empathy is needed to forgive yourself.
From experiencing emotions in real time to cheating, triggers, and coping with grief.
Not giving up, find your joy, being willing to look for the hope, and to love yourself more than you hate your ex. All this and more on today’s first show for my new summer series with my first guest, Ria.
Did today’s episode help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!
CONNECT WITH HEIDI
Thrive 55 Challenge: https://linktr.ee/joyfullybee
Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu
Show Notes: https://cupofjoythepodcast.blubrry.net/listen/
Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/
YouTube: The Joy Channel
Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03
Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook
CONNECT WITH RIA