Danielle Ballard is a wellness leader who helps midlife moms reconnect with their dreams and build a bridge to better. Better minds, bodies, and bank accounts.
Tune in today to hear how Danielle and I met, our own personal divorce stories, and the different paths we have taken to get us to where we are today. Helping other women.
From holding the space, to having the drive and finding our purpose to being in a new place full of gratitude.
We get into numbing and coping strategies as well as some emotional bypassing from phrases such as “it’s fine” and why “should” really means shame.
Danielle and I share health stories with you as well. Our bodies know when we are out of alignment and usually that means sickness, pain, and unhealthy reactions.
This episode is jam packed for those of you who are looking for mental, physical, and emotional healing methods that will allow you to experience more happiness and a better life.
Did today’s show help you? Let me know by leaving me some buzz over on Apple Podcasts. While you’re there, be sure to rate, review, and subscribe so you don’t miss a thing!
CONNECT WITH HEIDI
Thrive 55 Challenge: https://linktr.ee/joyfullybee
Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu
Show Notes: https://cupofjoythepodcast.blubrry.net/listen/
Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/
YouTube: The Joy Channel
Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03
Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook
CONNECT WITH DANIELLE