Annie Bardonski is a full-time content creator on YouTube, and a Certified Life Coach who specializes in helping women overcome limiting beliefs and anxiety to manifest their dream life!
Her videos range in topics from law of attraction and manifestation to mental health, personal development, morning routines, health and wellness, lifestyle, and all things dedicated to help motivate YOU to transform your life!
Tune in today to hear us chat on all thing’s relationships, what healing looks like for us, and how our solo time should be viewed as sacred, not scary.
We both have had our own joy blocks and rock bottoms to overcome but more importantly it’s how we get out of the funk as it will look different for everyone. The meditations, grounding, breathwork, and personal work we have put in to get us to where we are today. The key is to implement your own version of healing into your daily practice.
From being kind to following our intuition and giving ourselves the permission to just be who we are meant to be. All this and more on today’s show.
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CONNECT WITH HEIDI
Thrive 55 Challenge: https://linktr.ee/joyfullybee
Yearly Reflection Worksheet: https://joyfullybee.gumroad.com/l/Uhtwu
Show Notes: https://cupofjoythepodcast.blubrry.net/listen/
Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/
YouTube: The Joy Channel
Schedule Connection Call: https://calendly.com/joyfullybee/private-coaching-session-clone?month=2022-03
Free What Now Divorce Workbook: https://joyfullybee.gumroad.com/l/whatnowworkbook
CONNECT WITH ANNIE