In today’s special edition, solo jam I am going to be reflecting on 2020 a bit and how we can be active participants in the life that we desire and provide direction for ourselves in the upcoming year.

We need to be willing to find the lessons in life and heal our relationship with uncertainty.

I also speak on building more trust, being more comfortable in the uncomfortable spaces of life and the simplicity of life and learning to look outside for our needs.

We need to be enjoying each moment a little bit more these days. Now, more than ever, right?

I’m sharing how our alone time gets to be amazing and at the same time giving us an allowance to really get to know ourselves. An opportunity for our wellbeing even.

Who are we going to be in 2021? Being the greatest version of ourselves?

We have to create our great, even while wondering what our purpose is?

SOAR invites in the dreaming and designing, the healing, health, and happiness, especially if we have lost touch with our body or being in 2020.

Every journey to joy is unique. Tune in today to hear me share all the epic details surrounding this new adventure of growth, gratitude, and greatness that you can be a part of.

Did you love this episode? Let me know by leaving me some buzz on Apple Podcasts. While you’re there be sure to rate, review and subscribe so you don’t miss a thing! https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885?mt=2&ls=1

Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: https://joyfullybee.com/

To learn more about my Joyful Services visit https://joyfullybee.com/

Join The Body Joy Collective Today! We’ll have morning sessions including breath, intention setting, energy work and movement plus interactive group sessions (4) times in the next 3 months, using the Hungry for Happiness Book by Samantha Skelly as the guide. Join here: https://gum.co/WYVyY

*Use code cupofjoy50 for 50% off when you join today!

Note: Group opened on Monday, September 21, 2020 and all Morning sessions are recorded for you to access at your convenience throughout your membership!


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Show Notes: https://cupofjoythepodcast.blubrry.net/listen/

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