Today I am talking with Dr. Shawn Horn who is a licensed psychologist, author, and inspirational speaker.

In addition to her private practice in Spokane WA, she serves as faculty at the University of Washington’s Medical School (Spokane’s Psychiatric Residency Program), provides clinical supervision and mentoring to medical providers.

Dr. Horn is also a Columnist for TOI magazine, hosts Inspired Living Podcast, is a media consultant, founder of Instagram’s The Psychology Directory, host of YouTube’s Digital Practice and author of Shame-Buster!

With over 27 years’ experience in the mental health field she is now bringing the wisdom of the therapy room to larger audiences. Her mission is to bust through shame, ignite hope and inspire wholehearted living! Her moto, “Transform from the person you were programmed to be into the person you were designed to be!”

Tune in to hear why toxic shame is horse shit! How you can heal from toxic shame and why it is time for you to discover who you really are!

We’re discussing the real definition between healthy and unhealthy shame, perfectionism and primary and secondary emotion.

Love is a choice and action and how we cope and heal is also what we are chatting about today. Taking care of our inner child is so important so tune in to hear some tips on how to do so.

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Special Offer: Free download of “Shamebuster” ebook